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Benefits of Snake Skin (Revealed) - In Latin, snake skin called sallaka edulis, whereas in the
US and Europe this fruit called snake fruit due to the form of the skin that
resembles snake scales.
According to some surveys, snake skin that grows only
in the tropics are not as famous as apples, oranges, or bananas because there
are many who do not know the benefits contained in fruits for a healthy body.
Any nutritional content in it?
- 368 kk energy
- 0.8 grams of protein
- 90.3 g carbohydrates
- 0.4 grams of fat
- 38 mg calcium
- 31 mg phosphorus
- 3.9 mg of iron
- 8.4 grams of vitamin C
- fiber
- several grams of vitamin B and minerals
Now, what are the benefits snake skin for your health?
1. Improve the immune system
The content of vitamin C in the snake skin boost immunity
against viral diseases.
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Image From: i.ytimg.com |
2. Maintaining eye health
According to some research, the snake skin contains five
times more beta-carotene than carrots, tomatoes, mangoes and watermelon. So if
you do not like carrots, can use pieces of snake skin as an alternative to meet
the needs of eye health.
3. Prevent the growth of cancer
The fruit is also rich in antioxidants that can prevent the
growth and development of cancer cells to cause cancer.
4. Treating diarrhea
Salak contains tannin that has been widely known as an
ingredient in the treatment of diarrhea.
5. Rich in fiber
The myth says that eating too much will make bowel movement
becomes difficult. In fact, the epidermis fruits contain fiber needed by the
body, which actually facilitate digestion. So try epidermis of fruits should
not be wasted.
6. Assist the diet
Relatively high carbohydrate content is able to suppress
hunger while diet program.
7. Increase intelligence
The results also show that this fruit can improve brain
performance by bringing the content of potassium and pectin, which can nourish
some of the nerves and able to facilitate and control the circulation of blood
to the brain.
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Image From: photos.travelblog.org |
NOTE:
Snake skin is not intended for people
with ulcers and typhoid because some abortion is not good for the patient. But
apart from that, you can eat snake skin anytime. In fact, it will be more
delicious if made as pickles or snake skin chips for a snack daily.
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